Obesity is occurred when there is an excess of body weight which happens when there is an overconsumption of calories and no physical activity. There can be certain health issues that may be the reason behind obesity such as, hormonal imbalances, genetics, stress, medical conditions, side effect of medications and certain effect of toxins. There are certain natural remedies available for high cholesterol treatment.
Although most people say that obesity is an accumulation of only fat but in reality, it’s a lot more. In case of obesity, there is a high degree of body fat that makes a person abnormally overweight and his BMI can be measured between 30 and 40. BMI stands for Body Mass Index of a person, a test that tells you weather a person is obese. Normal BMI can be any figure but once a person reaches the limit of 25-29, he would be considered overweight.
Overweight and obesity are related terms but when there is an over accumulation of high calories and the mobility of a person is restricted, that may lead to a major problem. There can be many reasons that may lead to obesity, poor lifestyle choice is one of them where a person be seen taking unbalanced diet, excessive drinking, oversized food portions, lack of physical activity or lack of sufficient sleep. Sometimes it’s certain health conditions that lead to such problems such as hypothyroidism, polycystic ovarian syndrome, insulin resistance, reaction to medications, social issues or many psychological issues.
There are many medications available for obesity treatment. Natural medications available for obesity treatment can be really useful and help you to deal with it in an effective way. Lemon juice is a wonderful remedy that is rich in vitamins like vitamin B and C, fiber and minerals such as magnesium, iron, phosphorus and calcium. Lemon juice has the capacity to help with digestion and detoxification. Its important that in order to lose weight, you have a healthy digestion. There is also apple cider vinegar available, which, if found in raw and unfiltered form, can be used to reduce excess weight. This particular plant has been used as a traditional medicine as it has healing ability and guards against inflammation. For stomach ailments, it can be used as it has antiseptic and laxative properties. Along with these remedies, you can also use aloe vera as its wonderful for digestion and provides cooling effect to the body.
Obesity is a difficult health disorder but with the right lifestyle, it can be well managed.