Dandruff Treatment and Stop Dandruff Problems Immediately

Dandruff is a condition in which the dead skin cells flake off the scalp. If it happens once or twice a month, it is totally fine but if it starts to happen on regular basis, there is a problem.

According to Ayurveda, dandruff happens when there is an imbalance in all the three doshas of the body in ayurvedic dandruff treatment an attempt is made to pacify all the three aggravated doshas so that the body can function to its optimum. Ayurvedic oils and shampoos are recommended by the specialists so that the proper nourishment can be provided to the scalp and the hair becomes strengthened.

The reasons for dandruff can b multiple. People who eat too much of oily and stuff food may suffer from this issue. Also the people who are exposed to too much of dirt and dust also suffer from this ailment. Tension, stress and anxiety can act as valid reasons for dandruff. So if a person wants to avoid dandruff, he must surely avoid taking any kind of tension or stress.

Let us see what all things you can do by yourself to stay away from dandruff -:

1. Take a teaspoon of amla and 3 teaspoons of coconut oil. Mix them up and gently massage with mixture every day. You can do it before you go to bed.
2. Take 10 leaves of tulsi, belpatra and neem. Chew them on an empty stomach every morning. It will help you in detoxification and cleansing of your body.
3. Take a cup of yogurt and mix 1 tea spoon of lemon juice and 1 table spoon of mustard oil with it. After that apply it to you scalp gently and keep it that way for a half an hour or an hour. Gently wash it off with water.
4. Take 2 cups of water and soak 50 grams of methi dana in it. Do it overnight. The next morning make a paste out of it and apply it for 15 minutes on your scalp.

Diet and lifestyle tips

1. Do not scratch your scalp with any object or hands even when it feels itchy.
   To reduce the stress levels, do regular pranayama and yogasana.
2. Eat foods which are rich in nutritional values. Include fiber rich foods in your diet.
3. Do not apply chemicals on the scalp anymore.

In Ayurveda, you can also get leucoderma treatment as well. Just visit the ayurvedic stores.